{"id":7372,"date":"2024-06-13T13:15:07","date_gmt":"2024-06-13T17:15:07","guid":{"rendered":"https:\/\/welcomingottawaweek.ca\/?post_type=tribe_events&#038;p=7372"},"modified":"2024-06-13T13:23:26","modified_gmt":"2024-06-13T17:23:26","slug":"serie-de-seances-de-conditionnement-bamboo-barre","status":"publish","type":"tribe_events","link":"https:\/\/welcomingottawaweek.ca\/fr\/event\/serie-de-seances-de-conditionnement-bamboo-barre\/","title":{"rendered":"S\u00e9rie de s\u00e9ances de conditionnement Bamboo Barre"},"content":{"rendered":"<p>Le Canadian Women of Colour Leadership Network (CWCLN) vous invite \u00e0 transformer votre routine de conditionnement physique et adopter la puissante combinaison de force, de flexibilit\u00e9 et d&rsquo;\u00e9quilibre.<\/p>\n<p>Bamboo Barre est un cours de conditionnement physique qui combine des \u00e9l\u00e9ments de ballet, de Pilates et de yoga. Il se concentre sur les mouvements isom\u00e9triques, les petites impulsions et les \u00e9tirements pour renforcer et tonifier divers groupes musculaires, en particulier le tronc, les cuisses, les fesses et les bras \u00e0 l&rsquo;aide de b\u00e2tons de bambou, de bandes de r\u00e9sistance, de planeurs et de poids l\u00e9gers.<br \/>\nLes participants francophones sont les bienvenus.<\/p>\n<p>Heure : 11 h 30 \u00e0 14 h HNE<\/p>\n<p>*Places limit\u00e9es*<br \/>\nAucune exp\u00e9rience de danse n&rsquo;est requise. Les cours de Bamboo Barre sont con\u00e7us pour les personnes de tous niveaux de forme physique et de tous horizons.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le Canadian Women of Colour Leadership Network (CWCLN) vous invite \u00e0 transformer votre routine de conditionnement physique et adopter la puissante combinaison de force, de flexibilit\u00e9 et d&rsquo;\u00e9quilibre. Bamboo Barre est un cours de  [&#8230;]<\/p>\n","protected":false},"author":2,"featured_media":0,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[82],"class_list":["post-7372","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-sante-et-forme","cat_sante-et-forme"],"_links":{"self":[{"href":"https:\/\/welcomingottawaweek.ca\/fr\/wp-json\/wp\/v2\/tribe_events\/7372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/welcomingottawaweek.ca\/fr\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/welcomingottawaweek.ca\/fr\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/welcomingottawaweek.ca\/fr\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":1,"href":"https:\/\/welcomingottawaweek.ca\/fr\/wp-json\/wp\/v2\/tribe_events\/7372\/revisions"}],"predecessor-version":[{"id":7375,"href":"https:\/\/welcomingottawaweek.ca\/fr\/wp-json\/wp\/v2\/tribe_events\/7372\/revisions\/7375"}],"wp:attachment":[{"href":"https:\/\/welcomingottawaweek.ca\/fr\/wp-json\/wp\/v2\/media?parent=7372"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/welcomingottawaweek.ca\/fr\/wp-json\/wp\/v2\/tags?post=7372"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/welcomingottawaweek.ca\/fr\/wp-json\/wp\/v2\/tribe_events_cat?post=7372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}