{"id":9495,"date":"2026-06-05T17:46:59","date_gmt":"2026-06-05T21:46:59","guid":{"rendered":"https:\/\/welcomingottawaweek.ca\/?post_type=tribe_events&#038;p=9495"},"modified":"2026-06-05T17:46:59","modified_gmt":"2026-06-05T21:46:59","slug":"the-social-fit-project-entrainement-wow-de-lahc","status":"publish","type":"tribe_events","link":"https:\/\/welcomingottawaweek.ca\/fr\/event\/the-social-fit-project-entrainement-wow-de-lahc\/","title":{"rendered":"The Social Fit Project \u2014 entra\u00eenement WOW de l\u2019AHC"},"content":{"rendered":"<p>Participez \u00e0 une s\u00e9ance d&rsquo;entra\u00eenement ext\u00e9rieur complet et accueillant, con\u00e7u pour tous les niveaux de condition physique et tous les parcours. Cette s\u00e9ance sociale et communautaire combine des exercices de force, de cardio et de mobilit\u00e9 dans un environnement bienveillant et sans jugement. Que vous soyez d\u00e9butant\u00b7e ou exp\u00e9riment\u00e9\u00b7e, vous serez encourag\u00e9\u00b7e \u00e0 bouger \u00e0 votre rythme, \u00e0 cr\u00e9er des liens avec les autres et \u00e0 profiter ensemble d\u2019un entra\u00eenement amusant et \u00e9nergisant. Les personnes nouvellement arriv\u00e9es comme les r\u00e9sident\u00b7e\u00b7s de longue date sont chaleureusement les bienvenu\u00b7e\u00b7s : venez rencontrer de nouvelles personnes, rester actif\u00b7ve et b\u00e2tir la communaut\u00e9 ! L\u2019entra\u00eenement sera offert en anglais et en fran\u00e7ais.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Participez \u00e0 une s\u00e9ance d&rsquo;entra\u00eenement ext\u00e9rieur complet et accueillant, con\u00e7u pour tous les niveaux de condition physique et tous les parcours. Cette s\u00e9ance sociale et communautaire combine des exercices de force, de cardio et  [&#8230;]<\/p>\n","protected":false},"author":2,"featured_media":9490,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[82],"class_list":["post-9495","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-sante-et-forme","cat_sante-et-forme"],"_links":{"self":[{"href":"https:\/\/welcomingottawaweek.ca\/fr\/wp-json\/wp\/v2\/tribe_events\/9495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/welcomingottawaweek.ca\/fr\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/welcomingottawaweek.ca\/fr\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/welcomingottawaweek.ca\/fr\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":1,"href":"https:\/\/welcomingottawaweek.ca\/fr\/wp-json\/wp\/v2\/tribe_events\/9495\/revisions"}],"predecessor-version":[{"id":9496,"href":"https:\/\/welcomingottawaweek.ca\/fr\/wp-json\/wp\/v2\/tribe_events\/9495\/revisions\/9496"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/welcomingottawaweek.ca\/fr\/wp-json\/wp\/v2\/media\/9490"}],"wp:attachment":[{"href":"https:\/\/welcomingottawaweek.ca\/fr\/wp-json\/wp\/v2\/media?parent=9495"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/welcomingottawaweek.ca\/fr\/wp-json\/wp\/v2\/tags?post=9495"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/welcomingottawaweek.ca\/fr\/wp-json\/wp\/v2\/tribe_events_cat?post=9495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}