BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//WOW Events - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://welcomingottawaweek.ca
X-WR-CALDESC:Events for WOW Events
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260627T100000
DTEND;TZID=America/Toronto:20260627T100000
DTSTAMP:20260613T085854
CREATED:20260605T213818Z
LAST-MODIFIED:20260605T214045Z
UID:9486-1782554400-1782554400@welcomingottawaweek.ca
SUMMARY:The Social Fit Project - AHC WOW Workout
DESCRIPTION:Join a welcoming outdoor full-body workout designed for all fitness levels and backgrounds. This social\, community-focused session blends strength\, cardio\, and mobility exercises in a supportive\, judgment-free environment. Whether you’re new or experienced\, you’ll be encouraged to move at your own pace\, connect with others\, and enjoy a fun\, energizing workout together. Newcomers and long-time residents alike are warmly welcome—come meet new people\, stay active\, and build community! The workout will be led in both English and French.
URL:https://welcomingottawaweek.ca/event/the-social-fit-project-ahc-wow-workout/
LOCATION:Strathcona Park\, 25 Range Rd\, ottawa\, on\, K1N 8J4\, Canada
CATEGORIES:Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://welcomingottawaweek.ca/wp-content/uploads/2026/06/The-Social-Fit-Project-scaled.jpeg
ORGANIZER;CN="The Social Fit Project":MAILTO:kimlehrer@yahoo.com
END:VEVENT
END:VCALENDAR