Join the Y’s Newcomer Youth Leadership Development (NYLD) program and Health, Fitness and Aquatics department for an evening of fun games, activities and prizes! Plus take a chance to test your nutrition knowledge for [...]
As newcomers build their lives in a new country, understanding the Canadian health system — and how to shape it — is key to ensuring better care for all. This welcome session invites immigrant [...]
Join a welcoming outdoor full-body workout designed for all fitness levels and backgrounds. This social, community-focused session blends strength, cardio, and mobility exercises in a supportive, judgment-free environment. Whether you’re new or experienced, you’ll [...]
A hiking event in the beautiful nature of Gatineau Park. This event is combined with a potluck.